Shannon Cantu M.S. is a Licensed Professional Counselor through the State of Texas. She received her degree at University of Walden, in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. Shannon’s passion is working with couples, individuals, LGBTQ and adolescents in a variety of issues; anxiety, depression, relationship issues, infidelity, low self-esteem, PTSD, grief, domestic and sexual abuse. She believes in providing a safe and nonjudgmental space for her clients.
Shannon and her clients will work together on steps towards achieving the goals they set. She uses a wide variety of theories and techniques depending on the clients’ goals and needs. Some of the approaches she uses are Cognitive-Behavioral Therapy, Person Centered Approach, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy, Emotionally Focuses Therapy and more. She believes that people cannot change other people, but a person can change what they do and how they react. She believes if a person is given the correct tools and has the motivation to change then they can make it happen.